Mindful Meditation Should Be A Requirement For Black Children

The more I read about the benefits of meditation, the more I think that it should be a must for black children. Our children have to deal with the stressors of living in a racist society in addition to the typical challenges of childhood, both of which have physical and psychological effects. More here……

What’s wrong with a “fat letter”?

I saw a post on MommyNoire about the fat letters that have been in the news and I couldn’t disagree more with their position: Maybe the fat letters help some families but the bottom line is, shouldn’t parents and their pediatricians be responsible for their kids’ weight? It’s good that schools want to be active […]